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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Now
By Idanoisri, ID: z4ocmt8v |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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28.4% Plumpy 20.2% lower
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35.6% Obese 25.4% higher
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Muscle Index
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3 100% swoler
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1.5 50% less swole
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Sexy Index
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4.8 162.5% sexier
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1.6 61.9% less sexy
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BMI
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31.6 Very High 8.5% lower
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34.5 Very High 9.3% higher
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Daily Calorie Needs (?)
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2600 kcal High 8.1% higher
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2405 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 21% higher
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1.24 Very Low 17.3% lower
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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71.6 kg 158 lbs 5.9 kg 13 lbs heavier |
65.7 kg 145 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4.9% lower
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55.6 cm 22 inches 5.1% higher
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Waist Span
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35.1 cm 14 inches 21.7% lower
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44.8 cm 18 inches 27.6% higher
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Fat Mass
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28.4 kg 63 lbs 7.9 kg 17 lbs lighter |
36.3 kg 80 lbs 7.9 kg 17 lbs heavier |
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Age
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30
9y older
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21
9y younger
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