Goals
By Anonymous, ID: 5kh40vaq |
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Bear Mode 2
By Christopher, ID: z4orq2dk |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.6% Healthy 7.4% lower
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19% Chubby 8% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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4.5 25.8% less sexy
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6.4 34.8% sexier
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BMI
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26.2 High 4.5% lower
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27.5 High 4.7% higher
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Daily Calorie Needs (?)
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2549 kcal High 0.5% lower
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2563 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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70 kg 154 lbs 0.5 kg 1 lbs lighter |
70.5 kg 155 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 1% lower
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60 cm 24 inches 1% higher
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Waist Span
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40 cm 16 inches 5.3% higher
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38 cm 15 inches 5% lower
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs lighter |
16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
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Age
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21
1y younger
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22
1y older
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