jamie alderton after
By Tommy, ID: 6977mu0u |
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start
By Cronos, ID: z4pa9bs8 |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 9.4% lower
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19.1% Chubby 10.4% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.1 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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26.8 High 1.8% lower
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27.3 High 1.8% higher
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Daily Calorie Needs (?)
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2557 kcal High 10.2% higher
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2320 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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70.3 kg 155 lbs 7.2 kg 16 lbs heavier |
63.1 kg 139 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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30.3 cm 12 inches 5.6% lower
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32.1 cm 13 inches 5.9% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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30
6y older
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24
6y younger
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