Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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6.3 Swole-ish 19.2% less swole
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7.8 Swole 23.8% swoler
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Sexy Index
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7.6 Sexy 4.6% less sexy
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7.65075 Sexy 4.8% sexier
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BMI
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26.3 High 7.2% lower
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28.3 High 7.7% higher
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Daily Calorie Needs (?)
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2769 kcal High 7.3% lower
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2987 kcal Big Appetite 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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22.2 High 7.9% lower
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24.1 Very High 8.6% higher
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Lean Mass
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76.7 kg 169 lbs 6.6 kg 15 lbs lighter |
83.3 kg 184 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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34.9 cm 14 inches 5.4% higher
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33.1 cm 13 inches 5.2% lower
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Fat Mass
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14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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33
8y older
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25
8y younger
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