Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.8% Fit 16.9% lower
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13% Fit 20.4% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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8.5 Sexy 7.7% sexier
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7.8 Sexy 7.1% less sexy
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BMI
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21.9 Average 2.4% higher
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21.4 Average 2.4% lower
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Daily Calorie Needs (?)
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2543 kcal High 7.7% higher
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2362 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.4% higher
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1.54 Average 9.4% lower
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FFMI (?)
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19.5 Average 4.8% higher
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18.6 Average 4.6% lower
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Lean Mass
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66.9 kg 147 lbs 2.5 kg 6 lbs heavier |
64.4 kg 142 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 7.3% higher
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49.3 cm 19 inches 6.8% lower
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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26
10y younger
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36
10y older
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