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2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:70 kg  ·  154 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.9
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
VS.
2016
By Anonymous, ID: z5234ap0
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:17.8%
BMI:24
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Short
Healthy
Beetroot
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2015-07-29 Middle of cut (70kg) Picture 1
2016 Picture 1
Height
168 cm
5'6"
1 cm
0 inches
taller
167 cm
5'6"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
15.4%
Healthy
13.5%  lower
17.8%
Healthy
15.6%  higher
Muscle Index
5.9
Swole-ish
40.5%  swoler
4.2
28.8%  less swole
Sexy Index
6.8
38.8% sexier
4.9
27.9%   less sexy
BMI
24.8
Average
3.2%  higher
24
Average
3.1%  lower
Daily Calorie Needs  (?)
2191 kcal
Average
6.7%  higher
2054 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
10.2%  higher
1.37
Low
9.3%  lower
FFMI (?)
21
Above Average
6.6%  higher
19.7
Average
6.2%  lower
Lean Mass
59.2 kg
131 lbs
4.1 kg
9 lbs
heavier
55.1 kg
121 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
46.7 cm
18 inches
0.6%  higher
46.4 cm
18 inches
0.6%  lower
Waist Span
31 cm
12 inches
8.8%  lower
34 cm
13 inches
9.7%  higher
Fat Mass
10.8 kg
24 lbs
1.1 kg
2 lbs
lighter
11.9 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
25
4y younger
29
4y older

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