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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
2016
By Anonymous, ID: z5234ap0
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:17.8%
BMI:24
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Short
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
before abs Picture 1
2016 Picture 1
Height
161 cm
5'3"
6 cm
2 inches
shorter
167 cm
5'6"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
17%
Healthy
4.5%  lower
17.8%
Healthy
4.7%  higher
Muscle Index
6
Swole-ish
42.9%  swoler
4.2
30%  less swole
Sexy Index
5.5
12.2% sexier
4.9
10.9%   less sexy
BMI
26.2
High
9.2%  higher
24
Average
8.4%  lower
Daily Calorie Needs  (?)
2099 kcal
Average
2.2%  higher
2054 kcal
Average
2.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
9.5%  higher
1.37
Low
8.7%  lower
FFMI (?)
21.8
Above Average
10.7%  higher
19.7
Average
9.6%  lower
Lean Mass
56.4 kg
124 lbs
1.3 kg
3 lbs
heavier
55.1 kg
121 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
50.6 cm
20 inches
9.1%  higher
46.4 cm
18 inches
8.3%  lower
Waist Span
33.6 cm
13 inches
1.2%  lower
34 cm
13 inches
1.2%  higher
Fat Mass
11.6 kg
26 lbs
0.3 kg
1 lbs
lighter
11.9 kg
26 lbs
0.3 kg
1 lbs
heavier
Age
30
1y older
29
1y younger

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