october 10 2015
By Anonymous, ID: rtdj4030 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 12.4% lower
|
17.8% Healthy 14.1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 28.6% swoler
|
4.2 22.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 57.1% sexier
|
4.9 36.4% less sexy
|
||||||||||
BMI
|
24.1 Average 0.3% higher
|
24 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2131 kcal Average 3.7% higher
|
2054 kcal Average 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 9.5% higher
|
1.37 Low 8.7% lower
|
||||||||||
FFMI (?)
|
20.3 Average 3% higher
|
19.7 Average 3% lower
|
||||||||||
Lean Mass
|
57.4 kg 127 lbs 2.3 kg 5 lbs heavier |
55.1 kg 121 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 9.9% higher
|
46.4 cm 18 inches 9% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 0.3% higher
|
34 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
24
5y younger
|
29
5y older
|