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Vladimir Putin
By Anonymous, ID: 3svhtzou
Picture 1
Age:59
Height:168 cm  ·  5'6"
Weight:71 kg  ·  157 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
Four Weeks of IF
By Strong_Form, ID: z55d3k1h
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:16.1%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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Vladimir Putin Picture 1
Four Weeks of IF Picture 1
Height
168 cm
5'6"
8 cm
3 inches
taller
160 cm
5'3"
8 cm
3 inches
shorter
Weight
71 kg
157 lbs
12 kg
26 lbs
heavier
59 kg
130 lbs
12 kg
26 lbs
lighter
Body Fat %
18%
Healthy
11.8%  higher
16.1%
Healthy
10.6%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
4.2
19.6%   less sexy
4.6
24.3% sexier
BMI
25.2
High
9.2%  higher
23.1
Average
8.4%  lower
Daily Calorie Needs  (?)
2158 kcal
Average
15.4%  higher
1870 kcal
Low
13.3%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
11.3%  lower
1.60
High
12.7%  higher
FFMI (?)
20.6
Average
6.7%  higher
19.3
Average
6.3%  lower
Lean Mass
58.2 kg
128 lbs
8.7 kg
19 lbs
heavier
49.5 kg
109 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
51.4 cm
20 inches
11.5%  higher
46.1 cm
18 inches
10.3%  lower
Waist Span
36.3 cm
14 inches
26%  higher
28.8 cm
11 inches
20.7%  lower
Fat Mass
12.8 kg
28 lbs
3.3 kg
7 lbs
heavier
9.5 kg
21 lbs
3.3 kg
7 lbs
lighter
Age
59
39y older
20
39y younger

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