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Boxi
By Anonymous, ID: 99a91608
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15.4%
BMI:25.1
Muscle Index:6
Sexy Index:5.3
Body Type:
Regular
Healthy
Viking
VS.
Four Weeks of IF
By Strong_Form, ID: z55d3k1h
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:16.1%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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Boxi Picture 1
Four Weeks of IF Picture 1
Height
173 cm
5'8"
13 cm
5 inches
taller
160 cm
5'3"
13 cm
5 inches
shorter
Weight
75 kg
165 lbs
16 kg
35 lbs
heavier
59 kg
130 lbs
16 kg
35 lbs
lighter
Body Fat %
15.4%
Healthy
4.3%  lower
16.1%
Healthy
4.5%  higher
Muscle Index
6
Swole-ish
25%  swoler
4.8
20%  less swole
Sexy Index
5.3
15.2% sexier
4.6
13.2%   less sexy
BMI
25.1
High
8.7%  higher
23.1
Average
8%  lower
Daily Calorie Needs  (?)
2331 kcal
High
24.7%  higher
1870 kcal
Low
19.8%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
21.2
Above Average
9.8%  higher
19.3
Average
9%  lower
Lean Mass
63.5 kg
140 lbs
14 kg
31 lbs
heavier
49.5 kg
109 lbs
14 kg
31 lbs
lighter
Shoulders Span
43.4 cm
17 inches
5.9%  lower
46.1 cm
18 inches
6.2%  higher
Waist Span
26.7 cm
11 inches
7.3%  lower
28.8 cm
11 inches
7.9%  higher
Fat Mass
11.6 kg
26 lbs
2.1 kg
5 lbs
heavier
9.5 kg
21 lbs
2.1 kg
5 lbs
lighter
Age
21
1y older
20
1y younger

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