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more accurate pic
By Anonymous, ID: envf237u
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:61 kg  ·  134 lbs
Body Fat %:14.4%
BMI:21.6
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Regular
Fit
Parsnip
VS.
Four Weeks of IF
By Strong_Form, ID: z55d3k1h
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:16.1%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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more accurate pic Picture 1
Four Weeks of IF Picture 1
Height
168 cm
5'6"
8 cm
3 inches
taller
160 cm
5'3"
8 cm
3 inches
shorter
Weight
61 kg
134 lbs
2 kg
4 lbs
heavier
59 kg
130 lbs
2 kg
4 lbs
lighter
Body Fat %
14.4%
Fit
10.6%  lower
16.1%
Healthy
11.8%  higher
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
5.3
15.2% sexier
4.6
13.2%   less sexy
BMI
21.6
Average
6.2%  lower
23.1
Average
6.7%  higher
Daily Calorie Needs  (?)
1960 kcal
Average
4.8%  higher
1870 kcal
Low
4.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
18.5
Average
4.1%  lower
19.3
Average
4.3%  higher
Lean Mass
52.2 kg
115 lbs
2.7 kg
6 lbs
heavier
49.5 kg
109 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
46 cm
18 inches
0.2%  lower
46.1 cm
18 inches
0.2%  higher
Waist Span
28.3 cm
11 inches
1.7%  lower
28.8 cm
11 inches
1.8%  higher
Fat Mass
8.8 kg
19 lbs
0.7 kg
2 lbs
lighter
9.5 kg
21 lbs
0.7 kg
2 lbs
heavier
Age
24
4y older
20
4y younger

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