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Bodywhat test 01/11
By Anonymous, ID: ibu194xl
Picture 1
Age:33
Height:164 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:19.5%
BMI:24.2
Muscle Index:3.5
Sexy Index:4.7
Body Type:
Short
Chubby
Parsnip
VS.
Four Weeks of IF
By Strong_Form, ID: z55d3k1h
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:16.1%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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Bodywhat test 01/11 Picture 1
Four Weeks of IF Picture 1
Height
164 cm
5'5"
4 cm
2 inches
taller
160 cm
5'3"
4 cm
2 inches
shorter
Weight
65 kg
143 lbs
6 kg
13 lbs
heavier
59 kg
130 lbs
6 kg
13 lbs
lighter
Body Fat %
19.5%
Chubby
21.1%  higher
16.1%
Healthy
17.4%  lower
Muscle Index
3.5
27.1%  less swole
4.8
37.1%  swoler
Sexy Index
4.7
2.2% sexier
4.6
2.1%   less sexy
BMI
24.2
Average
4.9%  higher
23.1
Average
4.6%  lower
Daily Calorie Needs  (?)
1964 kcal
Average
5%  higher
1870 kcal
Low
4.8%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.60
High
FFMI (?)
19.5
Average
1%  higher
19.3
Average
1%  lower
Lean Mass
52.3 kg
115 lbs
2.8 kg
6 lbs
heavier
49.5 kg
109 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
42 cm
17 inches
8.9%  lower
46.1 cm
18 inches
9.8%  higher
Waist Span
26.2 cm
10 inches
9%  lower
28.8 cm
11 inches
9.9%  higher
Fat Mass
12.7 kg
28 lbs
3.2 kg
7 lbs
heavier
9.5 kg
21 lbs
3.2 kg
7 lbs
lighter
Age
33
13y older
20
13y younger

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