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Bodywhat test 19/11
By Anonymous, ID: rgnv0mt8
Picture 1
Age:21
Height:162 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:16.5%
BMI:23.6
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Short
Healthy
Parsnip
VS.
Four Weeks of IF
By Strong_Form, ID: z55d3k1h
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:16.1%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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Bodywhat test 19/11 Picture 1
Four Weeks of IF Picture 1
Height
162 cm
5'4"
2 cm
1 inches
taller
160 cm
5'3"
2 cm
1 inches
shorter
Weight
62 kg
137 lbs
3 kg
7 lbs
heavier
59 kg
130 lbs
3 kg
7 lbs
lighter
Body Fat %
16.5%
Healthy
2.5%  higher
16.1%
Healthy
2.4%  lower
Muscle Index
4.8
4.8
Sexy Index
6.2
34.8% sexier
4.6
25.8%   less sexy
BMI
23.6
Average
2.5%  higher
23.1
Average
2.4%  lower
Daily Calorie Needs  (?)
1945 kcal
Low
4%  higher
1870 kcal
Low
3.9%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
19.7
Average
2.1%  higher
19.3
Average
2%  lower
Lean Mass
51.8 kg
114 lbs
2.3 kg
5 lbs
heavier
49.5 kg
109 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
43 cm
17 inches
6.7%  lower
46.1 cm
18 inches
7.2%  higher
Waist Span
26.8 cm
11 inches
6.9%  lower
28.8 cm
11 inches
7.5%  higher
Fat Mass
10.2 kg
22 lbs
0.7 kg
2 lbs
heavier
9.5 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
21
1y older
20
1y younger

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