SHOWDOWN
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numero uno
By mahountain, ID: v4n5k75n |
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VS.
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Four Weeks of IF
By Strong_Form, ID: z55d3k1h |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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69 kg 152 lbs 10 kg 22 lbs heavier |
59 kg 130 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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5.3 15.2% sexier
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4.6 13.2% less sexy
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BMI
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23.9 Average 3.6% higher
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23.1 Average 3.5% lower
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Daily Calorie Needs (?)
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2159 kcal Average 15.5% higher
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1870 kcal Low 13.4% lower
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 29.4% higher
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1.60 High 22.7% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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58.2 kg 128 lbs 8.7 kg 19 lbs heavier |
49.5 kg 109 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 1.7% lower
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46.1 cm 18 inches 1.8% higher
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Waist Span
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21.9 cm 9 inches 24% lower
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28.8 cm 11 inches 31.5% higher
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs heavier |
9.5 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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22
2y older
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20
2y younger
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