Barack Obama
By Anonymous, ID: yuuinxtp |
||||||||||||||||||||||||||
|
Four Weeks of IF
By Strong_Form, ID: z55d3k1h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 25 cm 10 inches taller |
160 cm 5'3" 25 cm 10 inches shorter |
||||||||||
Weight
|
81.6 kg 180 lbs 22.6 kg 50 lbs heavier |
59 kg 130 lbs 22.6 kg 50 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 0.6% lower
|
16.1% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
4.8 |
4.8 |
||||||||||
Sexy Index
|
6 30.4% sexier
|
4.6 23.3% less sexy
|
||||||||||
BMI
|
23.8 Average 3.4% higher
|
23.1 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2499 kcal High 33.6% higher
|
1870 kcal Low 25.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 6.3% lower
|
1.60 High 6.7% higher
|
||||||||||
FFMI (?)
|
20 Average 3.6% higher
|
19.3 Average 3.5% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 19 kg 42 lbs heavier |
49.5 kg 109 lbs 19 kg 42 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 11.3% higher
|
46.1 cm 18 inches 10.1% lower
|
||||||||||
Waist Span
|
34.3 cm 14 inches 19.1% higher
|
28.8 cm 11 inches 16% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 3.6 kg 8 lbs heavier |
9.5 kg 21 lbs 3.6 kg 8 lbs lighter |
||||||||||
Age
|
49
29y older
|
20
29y younger
|