SHOWDOWN
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Antes de dieta 28/01/2020
By Anonymous, ID: 36xxn64m |
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VS.
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.3% Healthy 8.3% higher
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16.9% Healthy 7.7% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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5.7 16.2% less sexy
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6.8 19.3% sexier
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BMI
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27.4 High 5.1% higher
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26.1 High 4.9% lower
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Daily Calorie Needs (?)
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2448 kcal High 3% higher
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2376 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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22.4 High 3.2% higher
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21.7 Above Average 3.1% lower
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Lean Mass
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67 kg 148 lbs 2.2 kg 5 lbs heavier |
64.8 kg 143 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2% higher
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50.4 cm 20 inches 1.9% lower
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Waist Span
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34.2 cm 13 inches 2.4% higher
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33.4 cm 13 inches 2.3% lower
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs heavier |
13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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30
5y younger
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35
5y older
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