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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:26.1
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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"Mbentuk Sept 2016" Picture 1
Post COVID, restarting CrossFit Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
84 kg
185 lbs
6 kg
13 lbs
heavier
78 kg
172 lbs
6 kg
13 lbs
lighter
Body Fat %
14.7%
Fit
13%  lower
16.9%
Healthy
15%  higher
Muscle Index
8.1
Swole
42.1%  swoler
5.7
Swole-ish
29.6%  less swole
Sexy Index
7.7
Sexy
13.2% sexier
6.8
11.7%   less sexy
BMI
28.1
High
7.7%  higher
26.1
High
7.2%  lower
Daily Calorie Needs  (?)
2602 kcal
High
9.5%  higher
2376 kcal
High
8.7%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
15.2%  higher
1.51
Average
13.2%  lower
FFMI (?)
23.9
High
10.1%  higher
21.7
Above Average
9.2%  lower
Lean Mass
71.7 kg
158 lbs
6.9 kg
15 lbs
heavier
64.8 kg
143 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
50.7 cm
20 inches
0.6%  higher
50.4 cm
20 inches
0.6%  lower
Waist Span
29.1 cm
11 inches
12.9%  lower
33.4 cm
13 inches
14.8%  higher
Fat Mass
12.3 kg
27 lbs
0.9 kg
2 lbs
lighter
13.2 kg
29 lbs
0.9 kg
2 lbs
heavier
Age
32
3y younger
35
3y older

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