jonas 28/1/18
By Jonas, ID: 91quk4nr |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.3% Chubby 14.2% higher
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16.9% Healthy 12.4% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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27 High 3.7% higher
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26.1 High 3.6% lower
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Daily Calorie Needs (?)
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2341 kcal High 1.5% lower
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2376 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.9% lower
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1.51 Average 11% higher
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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63.8 kg 141 lbs 1 kg 2 lbs lighter |
64.8 kg 143 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.9% lower
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50.4 cm 20 inches 7.5% higher
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Waist Span
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34.4 cm 14 inches 3% higher
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33.4 cm 13 inches 2.9% lower
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Fat Mass
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15.2 kg 34 lbs 2 kg 4 lbs heavier |
13.2 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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24
11y younger
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35
11y older
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