2 weeks
By Anonymous, ID: cv7nkkj2 |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.6% Healthy 4.1% higher
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16.9% Healthy 4% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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24.1 Average 7.7% lower
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26.1 High 8.3% higher
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Daily Calorie Needs (?)
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2195 kcal Average 7.6% lower
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2376 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.8 Average 8.8% lower
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21.7 Above Average 9.6% higher
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Lean Mass
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59.3 kg 131 lbs 5.5 kg 12 lbs lighter |
64.8 kg 143 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4.2% lower
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50.4 cm 20 inches 4.3% higher
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Waist Span
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32.2 cm 13 inches 3.6% lower
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33.4 cm 13 inches 3.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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20
15y younger
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35
15y older
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