fagner 2016
By Anonymous, ID: h942s5gt |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 11 kg 24 lbs lighter |
78 kg 172 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.9% Healthy 5.9% lower
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16.9% Healthy 6.3% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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23.7 Average 8.9% lower
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26.1 High 9.8% higher
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Daily Calorie Needs (?)
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2180 kcal Average 8.2% lower
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2376 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.9% higher
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1.51 Average 10.7% lower
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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56.3 kg 124 lbs 8.5 kg 19 lbs lighter |
64.8 kg 143 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.4% higher
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50.4 cm 20 inches 0.4% lower
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Waist Span
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29.9 cm 12 inches 10.5% lower
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33.4 cm 13 inches 11.7% higher
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Fat Mass
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10.7 kg 24 lbs 2.5 kg 6 lbs lighter |
13.2 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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22
13y younger
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35
13y older
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