alex jan
By Anonymous, ID: hlo16n33 |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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5.2 23.5% less sexy
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6.8 30.8% sexier
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BMI
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24.1 Average 7.7% lower
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26.1 High 8.3% higher
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Daily Calorie Needs (?)
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2212 kcal Average 6.9% lower
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2376 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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59.8 kg 132 lbs 5 kg 11 lbs lighter |
64.8 kg 143 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.8% higher
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50.4 cm 20 inches 3.6% lower
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Waist Span
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31.6 cm 12 inches 5.4% lower
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33.4 cm 13 inches 5.7% higher
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs lighter |
13.2 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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22
13y younger
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35
13y older
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