Q
By Anonymous, ID: lb531809 |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.7 2.9% sexier
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6.8 2.9% less sexy
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BMI
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24 Average 7.9% lower
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26.1 High 8.6% higher
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Daily Calorie Needs (?)
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2184 kcal Average 8.1% lower
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2376 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.3% lower
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1.51 Average 5.6% higher
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FFMI (?)
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19.9 Average 8.3% lower
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21.7 Above Average 9% higher
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Lean Mass
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59 kg 130 lbs 5.8 kg 13 lbs lighter |
64.8 kg 143 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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47 cm 18 inches 6.7% lower
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50.4 cm 20 inches 7.2% higher
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Waist Span
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32.8 cm 13 inches 1.8% lower
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33.4 cm 13 inches 1.8% higher
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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30
5y younger
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35
5y older
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