Before TFP
By peanuts, ID: m8rb4m45 |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.2% Healthy 7.7% higher
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16.9% Healthy 7.1% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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4.2 38.2% less sexy
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6.8 61.9% sexier
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BMI
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25 Average 4.2% lower
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26.1 High 4.4% higher
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Daily Calorie Needs (?)
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2208 kcal Average 7.1% lower
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2376 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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59.7 kg 132 lbs 5.1 kg 11 lbs lighter |
64.8 kg 143 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.6% lower
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50.4 cm 20 inches 2.6% higher
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Waist Span
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33.5 cm 13 inches 0.3% higher
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33.4 cm 13 inches 0.3% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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26
9y younger
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35
9y older
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