Matt Ogus
By KEDON, ID: t97qu4p7 |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 1.2% lower
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16.9% Healthy 1.2% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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26.3 High 0.9% higher
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26.1 High 0.9% lower
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Daily Calorie Needs (?)
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2326 kcal High 2.1% lower
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2376 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.6% higher
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1.51 Average 7.9% lower
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FFMI (?)
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21.9 Above Average 0.9% higher
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21.7 Above Average 0.9% lower
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Lean Mass
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63.3 kg 140 lbs 1.5 kg 3 lbs lighter |
64.8 kg 143 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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31.4 cm 12 inches 6% lower
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33.4 cm 13 inches 6.4% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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26
9y younger
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35
9y older
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