Bodywhat test 11/11
By Anonymous, ID: x861s8eu |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74.4 kg 164 lbs 3.6 kg 8 lbs lighter |
78 kg 172 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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18% Healthy 6.5% higher
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16.9% Healthy 6.1% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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4.2 38.2% less sexy
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6.8 61.9% sexier
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BMI
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24.9 Average 4.6% lower
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26.1 High 4.8% higher
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Daily Calorie Needs (?)
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2250 kcal Average 5.3% lower
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2376 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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61 kg 134 lbs 3.8 kg 8 lbs lighter |
64.8 kg 143 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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32.8 cm 13 inches 1.8% lower
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33.4 cm 13 inches 1.8% higher
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Fat Mass
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13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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20
15y younger
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35
15y older
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