Sophomore Semester 2
By Anonymous, ID: 45bed6ef |
||||||||||||||||||||||||||
|
June 10 Week 15
By TimmyP10, ID: z59duvh2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 11.6% higher
|
15.5% Healthy 10.4% lower
|
||||||||||
Muscle Index
|
4 |
4 |
||||||||||
Sexy Index
|
4.8 11.1% less sexy
|
5.4 12.5% sexier
|
||||||||||
BMI
|
23.6 Average 6.7% higher
|
22.1 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2393 kcal High 4% higher
|
2301 kcal High 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% higher
|
1.64 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.5 Average 4.3% higher
|
18.7 Average 4.1% lower
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 2.8 kg 6 lbs heavier |
62.5 kg 138 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 3.9% lower
|
48.3 cm 19 inches 4.1% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 4.4% lower
|
29.4 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
21
16y younger
|
37
16y older
|