CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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June 10 Week 15
By TimmyP10, ID: z59duvh2 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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4.3 18.5% less sexy
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5.4 22.7% sexier
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BMI
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22.8 Average 3.3% higher
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22.1 Average 3.2% lower
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Daily Calorie Needs (?)
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2262 kcal Average 1.7% lower
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2301 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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18.9 Average 1.1% higher
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18.7 Average 1.1% lower
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Lean Mass
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61.3 kg 135 lbs 1.2 kg 3 lbs lighter |
62.5 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 6.4% higher
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48.3 cm 19 inches 6% lower
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Waist Span
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32 cm 13 inches 8.8% higher
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29.4 cm 12 inches 8.1% lower
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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27
10y younger
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37
10y older
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