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May 3
By TimmyP10, ID: k20dd2bf
Picture 1
Age:37
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:16.1%
BMI:22.4
Muscle Index:4
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
June 10 Week 15
By TimmyP10, ID: z59duvh2
Picture 1
Age:37
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.1
Muscle Index:4
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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May 3 Picture 1
June 10 Week 15 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
75 kg
165 lbs
1 kg
2 lbs
heavier
74 kg
163 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
3.9%  higher
15.5%
Healthy
3.7%  lower
Muscle Index
4
4
Sexy Index
5.9
9.3% sexier
5.4
8.5%   less sexy
BMI
22.4
Average
1.4%  higher
22.1
Average
1.3%  lower
Daily Calorie Needs  (?)
2314 kcal
High
0.6%  higher
2301 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.4%  lower
1.64
Very High
2.5%  higher
FFMI (?)
18.8
Average
0.5%  higher
18.7
Average
0.5%  lower
Lean Mass
62.9 kg
139 lbs
0.4 kg
1 lbs
heavier
62.5 kg
138 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
49.9 cm
20 inches
3.3%  higher
48.3 cm
19 inches
3.2%  lower
Waist Span
31.1 cm
12 inches
5.8%  higher
29.4 cm
12 inches
5.5%  lower
Fat Mass
12.1 kg
27 lbs
0.6 kg
1 lbs
heavier
11.5 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
37
37

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