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Mike Before
By awwsomemichael, ID: nxq78bfa
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:15.8%
BMI:21.8
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
June 10 Week 15
By TimmyP10, ID: z59duvh2
Picture 1
Age:37
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.1
Muscle Index:4
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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Mike Before Picture 1
June 10 Week 15 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  higher
15.5%
Healthy
1.9%  lower
Muscle Index
3.8
5%  less swole
4
5.3%  swoler
Sexy Index
5.5
1.9% sexier
5.4
1.8%   less sexy
BMI
21.8
Average
1.4%  lower
22.1
Average
1.4%  higher
Daily Calorie Needs  (?)
2265 kcal
Average
1.6%  lower
2301 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
10.4%  lower
1.64
Very High
11.6%  higher
FFMI (?)
18.4
Average
1.6%  lower
18.7
Average
1.6%  higher
Lean Mass
61.5 kg
136 lbs
1 kg
2 lbs
lighter
62.5 kg
138 lbs
1 kg
2 lbs
heavier
Shoulders Span
44.1 cm
17 inches
8.7%  lower
48.3 cm
19 inches
9.5%  higher
Waist Span
30 cm
12 inches
2%  higher
29.4 cm
12 inches
2%  lower
Fat Mass
11.5 kg
25 lbs
11.5 kg
25 lbs
Age
20
17y younger
37
17y older

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