Tim Week 13
By TimmyP10, ID: pe3h0364 |
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June 10 Week 15
By TimmyP10, ID: z59duvh2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.3% Healthy 1.3% lower
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15.5% Healthy 1.3% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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22.1 Average |
22.1 Average |
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Daily Calorie Needs (?)
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2306 kcal High 0.2% higher
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2301 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% lower
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1.64 Very High 8.6% higher
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FFMI (?)
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18.7 Average |
18.7 Average |
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Lean Mass
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62.7 kg 138 lbs 0.2 kg 0 lbs heavier |
62.5 kg 138 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 6% lower
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48.3 cm 19 inches 6.4% higher
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Waist Span
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30 cm 12 inches 2% higher
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29.4 cm 12 inches 2% lower
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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37 | 37 |