chingchangchong
By Yati, ID: uvr9ts8q |
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June 10 Week 15
By TimmyP10, ID: z59duvh2 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.6% Fit 12.3% lower
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15.5% Healthy 14% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.9 9.3% sexier
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5.4 8.5% less sexy
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BMI
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21 Average 4.8% lower
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22.1 Average 5% higher
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Daily Calorie Needs (?)
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2290 kcal Average 0.5% lower
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2301 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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18.2 Average 2.7% lower
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18.7 Average 2.7% higher
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Lean Mass
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62.2 kg 137 lbs 0.3 kg 1 lbs lighter |
62.5 kg 138 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.7% higher
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48.3 cm 19 inches 2.6% lower
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Waist Span
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28.3 cm 11 inches 3.7% lower
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29.4 cm 12 inches 3.9% higher
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Fat Mass
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9.8 kg 22 lbs 1.7 kg 4 lbs lighter |
11.5 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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18
19y younger
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37
19y older
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