Ilya Jan 26
By Ilya, ID: 26ujnf15 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 19.7% higher
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12.2% Fit 16.4% lower
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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7.6 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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23.9 Average 2.8% lower
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24.6 Average 2.9% higher
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Daily Calorie Needs (?)
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2269 kcal Average 1.1% lower
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2294 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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20.4 Average 5.6% lower
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21.6 Above Average 5.9% higher
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Lean Mass
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58.9 kg 130 lbs 3.4 kg 7 lbs lighter |
62.3 kg 137 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 4% lower
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49.4 cm 19 inches 4.2% higher
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Waist Span
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30.6 cm 12 inches 4.1% lower
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31.9 cm 13 inches 4.2% higher
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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27
21y younger
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48
21y older
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