Bulking Feb '16
By Anonymous, ID: 325d9az9 |
||||||||||||||||||||||||||
|
Avance 7 de junio
By Mane, ID: z5y406n1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
17.4% Healthy 5.9% lower
|
18.5% Chubby 6.3% higher
|
||||||||||
Muscle Index
|
4.5 2.3% swoler
|
4.4 2.2% less swole
|
||||||||||
Sexy Index
|
5.9 18% sexier
|
5 15.3% less sexy
|
||||||||||
BMI
|
24.4 Average 3.4% lower
|
25.3 High 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 1.2% higher
|
2200 kcal Average 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 5.4% lower
|
1.66 Very High 5.7% higher
|
||||||||||
FFMI (?)
|
20.1 Average 2.4% lower
|
20.6 Average 2.5% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 0.8 kg 2 lbs heavier |
59.5 kg 131 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 7.5% lower
|
51.9 cm 20 inches 8.1% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 1.9% lower
|
31.2 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.8 kg 2 lbs lighter |
13.5 kg 30 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
36
12y older
|
24
12y younger
|