"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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84 kg 185 lbs 10 kg 22 lbs lighter |
94 kg 207 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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8.1 Swole 12.5% swoler
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7.2 Swole 11.1% less swole
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Sexy Index
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7.7 Sexy 3.4% sexier
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7.44673 Sexy 3.3% less sexy
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BMI
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28.1 High |
28.1 High |
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Daily Calorie Needs (?)
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2602 kcal High 8.5% lower
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2843 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.4% higher
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1.59 High 8.6% lower
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FFMI (?)
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23.9 High 1.3% higher
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23.6 High 1.3% lower
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Lean Mass
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71.7 kg 158 lbs 7.3 kg 16 lbs lighter |
79 kg 174 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.5% lower
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52 cm 20 inches 2.6% higher
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Waist Span
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29.1 cm 11 inches 11% lower
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32.7 cm 13 inches 12.4% higher
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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32
2y younger
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34
2y older
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