2 month cut
By Sivert, ID: b6r1y4on |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.8% Fit 17.9% lower
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15.6% Healthy 21.9% higher
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Muscle Index
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6.2 Swole-ish 44.2% swoler
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4.3 30.6% less swole
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Sexy Index
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8.2 Sexy 23.2% sexier
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6.9 18.8% less sexy
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BMI
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23.8 Average 6.2% higher
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22.4 Average 5.9% lower
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Daily Calorie Needs (?)
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2482 kcal High 12.1% higher
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2215 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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20.8 Average 10.1% higher
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18.9 Average 9.1% lower
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Lean Mass
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68 kg 150 lbs 8.1 kg 18 lbs heavier |
59.9 kg 132 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 3.7% higher
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49.3 cm 19 inches 3.5% lower
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Waist Span
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31.4 cm 12 inches 5.7% lower
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33.3 cm 13 inches 6.1% higher
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Fat Mass
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10 kg 22 lbs 1.1 kg 2 lbs lighter |
11.1 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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