3 months crossfit
By Pim, ID: 0jue0476 |
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Gym
By Marvin, ID: z6ar64xa |
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Height
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194 cm 6'4" 7 cm 3 inches shorter |
201 cm 6'7" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Fit 18.1% lower
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16.6% Healthy 22.1% higher
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Muscle Index
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5.2 Swole-ish 52.9% swoler
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3.4 34.6% less swole
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Sexy Index
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7.07 Sexy 33.4% sexier
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5.3 25% less sexy
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BMI
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23.1 Average 3.8% higher
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22.3 Average 3.6% lower
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Daily Calorie Needs (?)
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2718 kcal High 0.1% higher
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2715 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20 Average 7.5% higher
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18.6 Average 7% lower
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Lean Mass
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75.2 kg 166 lbs 0.1 kg 0 lbs heavier |
75.1 kg 166 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 6.9% higher
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53.7 cm 21 inches 6.4% lower
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Waist Span
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36.7 cm 14 inches 1.9% higher
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36 cm 14 inches 1.9% lower
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Fat Mass
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11.8 kg 26 lbs 3.1 kg 7 lbs lighter |
14.9 kg 33 lbs 3.1 kg 7 lbs heavier |
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Age
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21
10y younger
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31
10y older
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