13 mart 2018
By Doruk, ID: 64hv8op1 |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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24.1 Average 2.8% lower
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24.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2404 kcal High 7.2% lower
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2591 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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65.6 kg 145 lbs 5.7 kg 13 lbs lighter |
71.3 kg 157 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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47 cm 18 inches 4.2% higher
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45.1 cm 18 inches 4% lower
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Waist Span
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32.5 cm 13 inches 4.2% higher
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31.2 cm 12 inches 4% lower
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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23
4y older
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19
4y younger
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