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returning to shape
By Anonymous, ID: 6u1kq0bz
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:13.5%
BMI:22.7
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Parsnip
VS.
19 04
By Anonymous, ID: z6f71934
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:15.1%
BMI:24.8
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
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returning to shape Picture 1
19 04 Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
72 kg
159 lbs
12 kg
26 lbs
lighter
84 kg
185 lbs
12 kg
26 lbs
heavier
Body Fat %
13.5%
Fit
10.6%  lower
15.1%
Healthy
11.9%  higher
Muscle Index
5.3
Swole-ish
7%  less swole
5.7
Swole-ish
7.5%  swoler
Sexy Index
7.4
Sexy
8.8% sexier
6.8
8.1%   less sexy
BMI
22.7
Average
8.4%  lower
24.8
Average
9.2%  higher
Daily Calorie Needs  (?)
2292 kcal
Average
11.5%  lower
2591 kcal
High
13%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
6.9%  higher
1.44
Average
6.5%  lower
FFMI (?)
19.7
Average
6.6%  lower
21.1
Above Average
7.1%  higher
Lean Mass
62.3 kg
137 lbs
9 kg
20 lbs
lighter
71.3 kg
157 lbs
9 kg
20 lbs
heavier
Shoulders Span
46.7 cm
18 inches
3.5%  higher
45.1 cm
18 inches
3.4%  lower
Waist Span
30.4 cm
12 inches
2.6%  lower
31.2 cm
12 inches
2.6%  higher
Fat Mass
9.7 kg
21 lbs
3 kg
7 lbs
lighter
12.7 kg
28 lbs
3 kg
7 lbs
heavier
Age
35
16y older
19
16y younger

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