Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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6.5 12.5% sexier
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5.6 11.1% less sexy
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BMI
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24.6 Average 2.7% lower
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25.3 High 2.8% higher
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Daily Calorie Needs (?)
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2210 kcal Average 1.5% lower
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2244 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 3.8% higher
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1.31 Low 3.7% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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59.8 kg 132 lbs 1 kg 2 lbs lighter |
60.8 kg 134 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 1.7% lower
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42.4 cm 17 inches 1.7% higher
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Waist Span
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30.7 cm 12 inches 5.2% lower
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32.4 cm 13 inches 5.5% higher
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs lighter |
12.2 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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28
1y younger
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29
1y older
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