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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
2,3 month cut
By Sivert, ID: z72h889f
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:23.3
Muscle Index:6
Sexy Index:7.575
Body Type:
Tall
Fit
Sexy
Viking
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Progress 06062016 Picture 1
2,3 month cut Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
15.8%
Healthy
27.4%  higher
12.4%
Fit
21.5%  lower
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
6.7
14.2%   less sexy
7.575
Sexy
16.5% sexier
BMI
24.3
Average
4.5%  higher
23.3
Average
4.3%  lower
Daily Calorie Needs  (?)
2377 kcal
High
3.5%  lower
2463 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
4.3%  higher
1.63
High
4.1%  lower
FFMI (?)
20.5
Average
0.5%  higher
20.4
Average
0.5%  lower
Lean Mass
64.8 kg
143 lbs
2.7 kg
6 lbs
lighter
67.5 kg
149 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
58.4 cm
23 inches
2%  lower
59.6 cm
23 inches
2.1%  higher
Waist Span
34.4 cm
14 inches
5.8%  lower
36.5 cm
14 inches
6.1%  higher
Fat Mass
12.2 kg
27 lbs
2.7 kg
6 lbs
heavier
9.5 kg
21 lbs
2.7 kg
6 lbs
lighter
Age
25
7y older
18
7y younger

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