1st
By korneev9n4, ID: sht4in42 |
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angelo diet progect
By 420, ID: z73sztyc |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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23.5 Average 7.4% lower
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25.4 High 8% higher
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Daily Calorie Needs (?)
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2377 kcal High 8.4% lower
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2594 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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64.8 kg 143 lbs 6.6 kg 15 lbs lighter |
71.4 kg 157 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 5.8% higher
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41.7 cm 16 inches 5.4% lower
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Waist Span
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29.4 cm 12 inches 3.9% higher
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28.3 cm 11 inches 3.7% lower
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Fat Mass
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12.2 kg 27 lbs 1.4 kg 3 lbs lighter |
13.6 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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