11st
By nkorneevv, ID: to828j98 |
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angelo diet progect
By 420, ID: z73sztyc |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 8.1% higher
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16% Healthy 7.5% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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24.5 Average 3.7% lower
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25.4 High 3.8% higher
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Daily Calorie Needs (?)
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2448 kcal High 5.6% lower
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2594 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 18.4% higher
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1.47 Average 15.5% lower
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FFMI (?)
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20.2 Average 5.2% lower
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21.3 Above Average 5.4% higher
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Lean Mass
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67 kg 148 lbs 4.4 kg 10 lbs lighter |
71.4 kg 157 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 11% higher
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41.7 cm 16 inches 9.9% lower
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Waist Span
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26.7 cm 11 inches 5.7% lower
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28.3 cm 11 inches 6% higher
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Fat Mass
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14 kg 31 lbs 0.4 kg 1 lbs heavier |
13.6 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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