March
By leitoso123, ID: wsk8878s |
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angelo diet progect
By 420, ID: z73sztyc |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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6.7 25.5% sexier
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5.5 20.3% less sexy
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BMI
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26.1 High 2.9% higher
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25.4 High 2.8% lower
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Daily Calorie Needs (?)
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2415 kcal High 6.9% lower
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2594 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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21.6 Above Average 1.4% higher
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21.3 Above Average 1.4% lower
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Lean Mass
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66 kg 146 lbs 5.4 kg 12 lbs lighter |
71.4 kg 157 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 9.6% higher
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41.7 cm 16 inches 8.8% lower
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Waist Span
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30.1 cm 12 inches 6.4% higher
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28.3 cm 11 inches 6% lower
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Fat Mass
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14 kg 31 lbs 0.4 kg 1 lbs heavier |
13.6 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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