angelo diet progect
By 420, ID: z73sztyc |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 13% lower
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18.4% Chubby 15% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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5.5 14.1% less sexy
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6.6 16.4% sexier
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BMI
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25.4 High 8.6% lower
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27.8 High 9.5% higher
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Daily Calorie Needs (?)
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2594 kcal High 6.3% lower
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2767 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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21.3 Above Average 6.2% lower
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22.7 High 6.6% higher
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Lean Mass
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71.4 kg 157 lbs 2 kg 4 lbs lighter |
73.4 kg 162 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 19.8% lower
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52 cm 20 inches 24.7% higher
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Waist Span
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28.3 cm 11 inches 11% lower
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31.8 cm 13 inches 12.4% higher
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Fat Mass
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13.6 kg 30 lbs 3 kg 7 lbs lighter |
16.6 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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18
24y younger
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42
24y older
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