Week 23
By Fmeson, ID: ocqy8063 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.7 9.8% sexier
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6.3 9% less sexy
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BMI
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23.5 Average 8.2% higher
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21.7 Average 7.5% lower
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Daily Calorie Needs (?)
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2578 kcal High 8.9% higher
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2368 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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20.3 Average 8.6% higher
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18.7 Average 7.9% lower
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Lean Mass
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70.9 kg 156 lbs 6.3 kg 14 lbs heavier |
64.6 kg 142 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 0.6% lower
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52.4 cm 21 inches 0.6% higher
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Waist Span
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33.1 cm 13 inches 0.6% higher
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32.9 cm 13 inches 0.6% lower
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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25
1y older
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24
1y younger
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