Colin January 2017 redo
By Colin, ID: p8zmi7tf |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Skinny 2.2% lower
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13.9% Fit 2.2% higher
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Muscle Index
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3.3 23.3% less swole
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4.3 30.3% swoler
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Sexy Index
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7.7 Sexy 26.2% sexier
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6.3 20.8% less sexy
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BMI
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19.8 Low 8.6% lower
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21.7 Average 9.4% higher
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Daily Calorie Needs (?)
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2233 kcal Average 5.7% lower
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2368 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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17.1 Low 8.6% lower
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18.7 Average 9.4% higher
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Lean Mass
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60.5 kg 133 lbs 4.1 kg 9 lbs lighter |
64.6 kg 142 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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27
3y older
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24
3y younger
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