Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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25/11/16
By fredmaceio, ID: z75rertj |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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27.9 High 4.7% higher
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26.6 High 4.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19.5% higher
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2769 kcal High 16.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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93.1 kg 205 lbs 16.4 kg 36 lbs heavier |
76.7 kg 169 lbs 16.4 kg 36 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.4% higher
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56.4 cm 22 inches 0.4% lower
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Waist Span
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37.3 cm 15 inches 6.9% higher
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34.9 cm 14 inches 6.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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38
4y older
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34
4y younger
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