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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
25/11/16
By fredmaceio, ID: z75rertj
Picture 1
Age:34
Height:185 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.6
Muscle Index:6.5
Sexy Index:8.3
Body Type:
Tall
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
25/11/16 Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
88 kg
194 lbs
3 kg
7 lbs
lighter
91 kg
201 lbs
3 kg
7 lbs
heavier
Body Fat %
16.4%
Healthy
4.5%  higher
15.7%
Healthy
4.3%  lower
Muscle Index
5.9
Swole-ish
9.2%  less swole
6.5
Swole-ish
10.2%  swoler
Sexy Index
6.7
19.3%   less sexy
8.3
Sexy
23.9% sexier
BMI
26.3
High
1.2%  lower
26.6
High
1.2%  higher
Daily Calorie Needs  (?)
2665 kcal
High
3.8%  lower
2769 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
3.1%  lower
1.62
High
3.2%  higher
FFMI (?)
22
High
1.8%  lower
22.4
High
1.8%  higher
Lean Mass
73.6 kg
162 lbs
3.1 kg
7 lbs
lighter
76.7 kg
169 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
58.1 cm
23 inches
3%  higher
56.4 cm
22 inches
2.9%  lower
Waist Span
37 cm
15 inches
6%  higher
34.9 cm
14 inches
5.7%  lower
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
heavier
14.3 kg
32 lbs
0.1 kg
0 lbs
lighter
Age
21
13y younger
34
13y older

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