Start of Bulk 2016
By Anonymous, ID: 40y86311 |
||||||||||||||||||||||||||
|
25/11/16
By fredmaceio, ID: z75rertj |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 12.7% higher
|
15.7% Healthy 11.3% lower
|
||||||||||
Muscle Index
|
4.1 36.9% less swole
|
6.5 Swole-ish 58.5% swoler
|
||||||||||
Sexy Index
|
4 51.8% less sexy
|
8.3 Sexy 107.5% sexier
|
||||||||||
BMI
|
24.2 Average 9% lower
|
26.6 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2437 kcal High 12% lower
|
2769 kcal High 13.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 8.6% lower
|
1.62 High 9.5% higher
|
||||||||||
FFMI (?)
|
19.9 Average 11.2% lower
|
22.4 High 12.6% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 10 kg 22 lbs lighter |
76.7 kg 169 lbs 10 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 4.4% lower
|
56.4 cm 22 inches 4.6% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 4.6% higher
|
34.9 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs |
14.3 kg 32 lbs |
||||||||||
Age
|
21
13y younger
|
34
13y older
|