Bulking
By Anonymous, ID: lx166f5r |
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25/11/16
By fredmaceio, ID: z75rertj |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 14 kg 31 lbs heavier |
91 kg 201 lbs 14 kg 31 lbs lighter |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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7.3 Swole 12.3% swoler
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6.5 Swole-ish 11% less swole
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Sexy Index
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8.1 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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28.8 High 8.2% higher
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26.6 High 7.6% lower
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Daily Calorie Needs (?)
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3142 kcal Big Appetite 13.5% higher
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2769 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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24.1 Very High 7.6% higher
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22.4 High 7.1% lower
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Lean Mass
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88 kg 194 lbs 11.3 kg 25 lbs heavier |
76.7 kg 169 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.3% higher
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56.4 cm 22 inches 2.3% lower
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Waist Span
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35.4 cm 14 inches 1.4% higher
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34.9 cm 14 inches 1.4% lower
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Fat Mass
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17 kg 37 lbs 2.7 kg 6 lbs heavier |
14.3 kg 32 lbs 2.7 kg 6 lbs lighter |
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Age
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21
13y younger
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34
13y older
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